TO NOURISH | RECIPES | HEALTH | LIFESTYLE | THE SATTVA CENTRE | Page 3 of 9

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TO NOURISH

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BREAKFAST
LUNCH & DINNER
SALADS & SIDES
DIPS, CHUTNEYS & DRESSINGS
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FOOD AS MEDICINE
HEALTH
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LIFESTYLE
FAMILY & KIDS

SPICED FRUIT SCONES

SPICED FRUIT SCONES

SPICED FRUIT SCONES

Tamika Harrison

May 20, 20202 min read

CHOCOLATE CHIP COOKIES

CHOCOLATE CHIP COOKIES

CHOCOLATE CHIP COOKIES

Tamika Harrison

Apr 26, 20202 min read

JERUSALEM ARTICHOKE SOUP

JERUSALEM ARTICHOKE SOUP

JERUSALEM ARTICHOKE SOUP

Tamika Harrison

Apr 26, 20202 min read

ROASTED JERUSALEM ARTICHOKE WITH NUTMEG & CARDAMOM

ROASTED JERUSALEM ARTICHOKE WITH NUTMEG & CARDAMOM

ROASTED JERUSALEM ARTICHOKE WITH NUTMEG & CARDAMOM

Tamika Harrison

Apr 6, 20202 min read

FENNEL ESSENTIAL OIL ABDOMINAL MASSAGE FOR BLOATING, CRAMPS & MENSTRUAL PAIN

FENNEL ESSENTIAL OIL ABDOMINAL MASSAGE FOR BLOATING, CRAMPS & MENSTRUAL PAIN

FENNEL ESSENTIAL OIL ABDOMINAL MASSAGE FOR BLOATING, CRAMPS & MENSTRUAL PAIN

Tamika Harrison

Mar 30, 20202 min read

FENNEL SEED TEA

FENNEL SEED TEA

FENNEL SEED TEA

Tamika Harrison

Mar 30, 20201 min read

FENNEL

FENNEL

FENNEL

Tamika Harrison

Mar 30, 20201 min read

GACHHAKK

GACHHAKK

GACHHAKK

Tamika Harrison

Mar 30, 20202 min read

OJAS RESTORATIVE - A DRINK FOR NOURISHMENT

OJAS RESTORATIVE - A DRINK FOR NOURISHMENT

OJAS RESTORATIVE - A DRINK FOR NOURISHMENT

Tamika Harrison

Mar 17, 20202 min read

CURRY LEAF PASTE - A REMEDY FOR MOUTH ULCERS

CURRY LEAF PASTE - A REMEDY FOR MOUTH ULCERS

CURRY LEAF PASTE - A REMEDY FOR MOUTH ULCERS

Tamika Harrison

Mar 10, 20202 min read

AUTUMN VEGETABLE & PEARL BARLEY SOUP

AUTUMN VEGETABLE & PEARL BARLEY SOUP

AUTUMN VEGETABLE & PEARL BARLEY SOUP

Tamika Harrison

Mar 10, 20202 min read

PEAR & CINNAMON CAKE

PEAR & CINNAMON CAKE

PEAR & CINNAMON CAKE

Tamika Harrison

Mar 10, 20202 min read

AYURVEDIC TIPS FOR SEXUAL WELL BEING

AYURVEDIC TIPS FOR SEXUAL WELL BEING

AYURVEDIC TIPS FOR SEXUAL WELL BEING

Tamika Harrison

Mar 4, 20204 min read

CURRY LEAF HOT INFUSION - A SUPPORT FOR WEIGHT LOSS

CURRY LEAF HOT INFUSION - A SUPPORT FOR WEIGHT LOSS

CURRY LEAF HOT INFUSION - A SUPPORT FOR WEIGHT LOSS

Tamika Harrison

Mar 3, 20202 min read

CURRY LEAF TONIC - A HEALER FOR TYPE 2 DIABETES

CURRY LEAF TONIC - A HEALER FOR TYPE 2 DIABETES

CURRY LEAF TONIC - A HEALER FOR TYPE 2 DIABETES

Tamika Harrison

Mar 3, 20201 min read

CURRY LEAF, TURMERIC & BUTTERMILK FACE MASK FOR ACNE AND OILY SKIN

CURRY LEAF, TURMERIC & BUTTERMILK FACE MASK FOR ACNE AND OILY SKIN

CURRY LEAF, TURMERIC & BUTTERMILK FACE MASK FOR ACNE AND OILY SKIN

Tamika Harrison

Mar 3, 20202 min read

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