Tamika HarrisonJan 292 minLEMON LIME TAHINI DRESSING Tahini is a rich, creamy paste made of sesame seeds. It primarily balances the Vata dosha with its warming and heavy nature. You can...
Tamika HarrisonJan 272 minHERBY CASHEW CREAMAs a passionate foodie living on a plant based diet, I've needed to become creative in providing meals with flavour, texture and...
Tamika HarrisonAug 14, 20202 minPESTO I adore Italian food. An Italian restaurant is one of my favourite choices when I go out. I love the bold, punchy flavours but also the...
Tamika HarrisonFeb 17, 20201 minCORIANDER, LIME AND COCONUT DRESSING This dressing is honestly one of the easiest things to make and I use it often over my salads and vegetables during the warmer months....
Tamika HarrisonSep 21, 20191 minCUCUMBER RAITADips and chutneys are often used in Ayurveda to compliment meals and increase the digestive capacity of food. I’ve always loved Cucumber...
Tamika HarrisonSep 21, 20192 minSPICED PLUM CHUTNEYA well made chutney goes with everything – a chapati, a piece of toast or a cracker. I sometimes just put some alongside my daal and...