FRESH GINGER TEA
Fresh ginger tea is a zingy, warming cup of goodness with multiple health benefits according to Ayurveda. This drink is a optimum herbal...
top of page
00:00 / 09:37
TO NOURISH
Search
Tamika Harrison
- Mar 30, 2020
- 1 min
FENNEL SEED TEA
Fennel seed tea has a naturally sweet flavour and is a very soothing herbal tea of choice across your day. FENNEL SEED TEA IS A NATURAL...
161 views0 comments
Tamika Harrison
- Mar 17, 2020
- 2 min
OJAS RESTORATIVE - A DRINK FOR NOURISHMENT
Ojas in Ayurveda, means vitality. Ojas is indicated in a person through a noticeable glow coming from within radiating positivity,...
1,588 views0 comments
Tamika Harrison
- Mar 3, 2020
- 2 min
CURRY LEAF HOT INFUSION - A SUPPORT FOR WEIGHT LOSS
Curry leaf has potent Kapha-pacifying properties, therefore making it an optimum herb for reducing excess fat tissue while increasing the...
48 views0 comments
Tamika Harrison
- Mar 1, 2020
- 2 min
PARRY'S CHAI TEA
Around the The Sattva Centre community, my husband's chai tea is well known and very much a point of enjoyment and nourishment after our...
130 views0 comments
Tamika Harrison
- Jan 27, 2020
- 1 min
TRI-SPICE TEA
This tea is a quick little wonder -brew for an upset digestion of a Vata or Kapha nature. Whether you are experiencing bloating, colic,...
111 views0 comments
Tamika Harrison
- Jan 19, 2020
- 2 min
ALOE VERA JUICE
Aloe Vera gel is not only healing externally, but deeply restorative when also taken as a juice. For more information on Aloe Vera and...
394 views0 comments
Tamika Harrison
- Sep 26, 2019
- 1 min
SWEET SAFFRON AND LEMON TEA
This is such a simple recipe and a good variation to the standard warm water and lemon. The added spices assist with digestion and...
13 views0 comments
Tamika Harrison
- Sep 20, 2019
- 1 min
CORIANDER SEED WATER - A TONIC FOR EXCESS HEAT
An overactive Pitta dosha (fire and water elements) in the body can cause multiple symptoms connected with excess heat. This can be...
4,274 views0 comments
Tamika Harrison
- Sep 12, 2019
- 3 min
AYURVEDIC ELECTROLYTE BALANCING DRINKS & TIPS FOR MANAGING DEHYDRATION
I firmly believe Australia does Summer like no other continent on Earth – long, dry, hot and intense. Therefore anyone living or visiting...
816 views0 comments
© 2022 by The Sattva Centre
bottom of page