LEMONS & LIMES
Lemons and limes may be one of the most understated medicines on the planet. If everyone knew the medicinal benefit of these sweet and...
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TO NOURISH
Tamika Harrison
- Feb 19, 2021
- 1 min
LICORICE ROOT GARGLE TONIC
Nothing does a sore throat better than an effective gargle tonic. This gargle solution uses the potent healing power of licorice root to...
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Tamika Harrison
- Jan 19, 2021
- 1 min
SWEET LICORICE ROOT MILK - A REMEDY FOR VOICE LOSS
Licorice root is a key Ayurvedic medicine in healing voice loss. Its sweet, nourishing nature is used classically to aid in the treatment...
1,427 views0 comments
Tamika Harrison
- Nov 9, 2020
- 4 min
UNDERSTANDING THE KAPHA DOSHA
Dosha in Ayurveda, simply means energies which are formed by a combination of the elements. These energies fundamentally construct and...
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Tamika Harrison
- Nov 9, 2020
- 2 min
LICORICE ROOT
Licorice Root, known as Yastimadhu in Ayurveda, means the "sweet stick". How beautifully sweet it is too, but despite this quality, it...
617 views0 comments
Tamika Harrison
- Sep 13, 2020
- 2 min
GINGER & EUCALYPTUS STEAM
Sinus congestion and inflammation can be very unpleasant, often causing other secondary symptoms like headaches, earache, lack of taste,...
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Tamika Harrison
- Aug 21, 2020
- 1 min
FRESH GINGER TEA
Fresh ginger tea is a zingy, warming cup of goodness with multiple health benefits according to Ayurveda. This drink is a optimum herbal...
288 views0 comments
Tamika Harrison
- Aug 13, 2020
- 2 min
GINGER
Ginger is a staple medicine in Ayurveda, used in multiple contexts, and for the healing of many diseases. Ginger balances the Vata and...
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Tamika Harrison
- Jul 22, 2020
- 3 min
GARLIC & SESAME KARNA PURANA (EAR OIL THERAPY)
Karna Purana, or oil treatment for the ears, is an Ayurvedic therapy used for a variety of symptoms and seasonal preparations. Karna...
3,797 views0 comments
Tamika Harrison
- Jun 29, 2020
- 2 min
GARLIC PASTE - A HOME REMEDY FOR RINGWORM
Ringworm is a common fungal skin condition that is very contagious but, in most cases, easily treated. It is quickly spread by...
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