Aloe Vera gel has multiple healing benefits for numerous systems in the body. Please click here to have a read of how Aloe Vera can be of...

Oh cardamom, how I love you. Such a beautiful tasting spice, the perfect addition to desserts, drinks and savoury meals too. ⁣ ⁣ ⁣But let...

Can I tell you a little bit about the amazing little plant Aloe Vera? ⁣ ⁣ I always walk past the Aloe Vera gels in various combinations...

Curry leaves hold a variety of healing qualities, working across many systems in the body - including benefits for hair and skin. Below...

This delicious and commonly used spice is given in Ayurvedic medicine for strong digestive, respiratory and circulatory support. As the...

Ayurvedic cooking should be simple, fresh and delicious. It also doesn’t have to take up hours of your time. This gorgeous little recipe...

This recipe is inspired by the Warmth Cookbook written by Nadia Marshall from Mudita Institute. Warmth is a beautiful Ayurvedic cookbook,...

An overactive Pitta dosha (fire and water elements) in the body can cause multiple symptoms connected with excess heat. This can be...