Updated: Oct 13, 2019
The beautiful little flower of rose is a powerful herb used frequently in Ayurvedic medicine for its sweet and cooling properties.
Rose has particular benefit for women’s health especially in the realm of menstrual healing, skin purification and as a digestive aid. Although cooling in nature, rose actually ignites the digestive fire and balances all three doshas.
Rose also is a herb Ayurveda refers to for emotional healing too. It calms and balances the mind, especially when there is excess Rajasic or frantic, heated energy.
You can access this herb in so many ways and implement it into your daily routine - a rose water facial wash, a tea, the leaves or water in cooking or as a powder for a simple face mask to soothe agitated and angry skin. Please let me know if you need any guidance or support in how rose can support your current health needs via our contacts page here.
With love and light,