So what exactly is a Shirodhara?
Well, it’s an Ayurvedic body therapy that treats predominately Vata disorders presenting both in body and mind. Shirodhara is a process to which medicated and warmed oil is poured over the forehead, flowing continuously for the entirety of the treatment.
So how does a Shirodhara work? Click the link in profile for an excellent article written by the Chopra Center explaining in detail how this therapy effects change in the mind and body both from an Ayurvedic and modern science perspective (as I can’t in one pic caption!)
SHIRODHARA IS OFFERED TO CLIENTS NEEDING ASSISTANCE WITH
Support stress and anxiety management.
Body pain, nerve pain particularly.
Vata based digestive issues such as constipation.
Ignites your intuition.
Assists with the treatment of neurological disorders.
Shirodhara’s are a powerful and deeply healing body therapy that is ideal for this time of year.
If you would like to know more about this treatment, please don't hesitate to get in touch.
With light and love,